. Coaching-by-Phone Service
Life is the teacher. Our goal is to learn how to listen. When faced with stress, disease, or painful condtions, we often ask the question, "Why me?" In my approach, the more revealing question is:

"What can I learn from this condition and how will this awareness help me to heal and grow?"

Sarena S. Morello, MS, LMHC
Transformational Coach

Individualized, focused, short-term coaching-by-phone in mindbody relaxation training, biofeedback and cognitive behavioral counseling to personalize the teachings offered in the CD, GATEWAY TO INNER PEACE For Deep Relaxation and Self-Healing. Mindbody relaxation training is the cornerstone of Integrative Health Care combining the best of traditional with holistic, integrative health care. It creates individual empowerment through self-care. Each session is one hour in length.

You will learn how to use your mind to assist healing your body of stress related disorders such as insomnia, chronic pain, irritable bowel syndrome, anxiety, Raynaud's Syndrome, fibromyalgia, migraine and tension headaches, high blood pressure and urinary incontinence. Techniques that are taught include Diaphragmatic Breathing, Affirmations, Visualization and Autogenics with results measured by Biofeedback finger temperature training. This training is especially helpful as preparation before elective surgery. Each session is one hour long.

You can contact us:

Sarena can be reached by phone at 561-482-2345. to set up an appointment.
You can email Sarena at Sarena@ShaktiMusic.com